Health Benefits | Eating Meat
Eating natural, ethically-raised meat can provide several health benefits, including:
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Higher nutrient density: Animals that are raised naturally and ethically tend to have a higher nutrient density than those raised in conventional feedlots. They are often fed a more varied diet that includes grass and other forage, which can result in meat that is higher in beneficial nutrients such as vitamins, minerals, and healthy fats.
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Lower in harmful chemicals: Conventionally-raised animals are often treated with hormones, antibiotics, and other chemicals, which can be harmful to human health. Natural and ethically-raised meat is typically free of these substances, which can result in a healthier product.
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Lower in unhealthy fats: Grass-fed meat is often lower in unhealthy fats such as saturated fat and higher in healthy fats such as omega-3 fatty acids, which can improve heart health and lower the risk of chronic diseases.
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Better for the environment: Ethical animal husbandry practices typically involve more sustainable and environmentally-friendly methods such as rotational grazing, which can help to reduce soil erosion, improve soil health, and reduce greenhouse gas emissions.
Overall, eating natural, ethically-raised meat can provide a range of health benefits and is a more sustainable and environmentally-friendly option than conventionally-raised meat.