Grass-Fed Lamb | Health Benefits Of Eating Lamb
Lamb is loved by Australians and is a staple food in our diets. Lamb meat is from a sheep that is technically less than one year old in age. Because it is from a young sheep, the flavour will naturally be more tender and mild in flavour.
The nutritional value is quite notable; just in a 100g piece of lamb will be enough for your daily value in vitamin B12, in addition to lots of Omega-3, iron, zinc, and high quality protein.